Do you want to learn how to fight like an MMA Champion without ever getting in the ring?
At Cooper MMA Jiu Jitsu of Austin, TX, our Brazilian Jiu Jitsu (BJJ -MMA) curriculum focuses on your ability to use skill, leverage and dominant body positioning to master your opponent on the ground regardless of their size or strength.
This allows the smaller more deficient person to realistically defend themselves against a much larger opponent! With the knowledge that most confrontations end in a clinch and on the ground, BJJ is known as the most effective self-defense system in the world! Why? Because it is all about skill, not strength or size.
Law enforcement agencies and Military branches such as the NAVY SEALS, ARMY RANGERS and the CIA have all adopted Brazilian Jiu Jitsu as their choice of hand-to-hand combat.
Our program will teach you the techniques used to defend against the most common street attacks. Learn to defend against ordinary chokes, grabs, punches, kicks, bear hugs and head locks, as well as weapons such as guns, knives and sticks.
See what some of our students have to say...
"I have been with Sean for about 6 years now. I could not imagine having another instructor!" - Ramon
"Super knowledgeable and tough instructor, and so easy to learn from. I can't imagine having it ant better!" - Charlie Wolf
"Sean is definitely a great instructor + he runs a great school. The following is my rating: .The school is clean, and well managed. Sean is a friendly guy, and will discuss your progress and help you improve all the way. .His place is also a safe place to train, and learn new things. .Because of the instruction and an awesome place, it has attracted a lot of great people as well, from beginners to very advanced. .Sean also makes sure you are exposed to all kinds of Jiu Jitsu styles, and methods. Through the year, he brings top notch instructors from around the country: (Clever Luciano, Rolles Gracie, Relson Gracie, Leticia Ribeiro, etc) Bottom line, probably the best if not the best place to learn jiuJitsu in the whole Austin, TX area." - Gustavo Tenrreiro
What type of Skills will you Learn from BJJ- MMA?
SELF-DEFENSE used by the pros
- Our Brazilian Jiu Jitsu Program offers real world defensive tactics designed to quickly develop your ability to protect yourself and your loved ones.
Learn how to Strike Fast and Furious
- Our Kick Boxing program will bring your striking skills (punching, kicking, knees, elbows) to the highest level possible. This is the art that most of the UFC Fighters trust to help them win their battles.
Learn how to take Control of your Ground Game - Our Submission Grappling and Brazilian Jiu Jitsu Program will help you develop your ground game for either self-defense or for competition (your choice!). These arts have been made popular by almost every UFC Fighter and are as practical as you can get.
You'll be impressed with our fantastic staff! Everybody here at Cooper MMA Jiu Jitsu of Austin, TX has been professionally trained to teach you everything you'll need to be successful here. They are all professional martial artists that are passionate about helping you to achieve your goals. You'll be comfortable knowing that everything you're taught is being taught safely and properly so that you can learn quickly, get into great shape and avoid injuries.
In addition, all of our students tell us that after training here for just a short amount of time, they've already seen huge boosts in their self-discipline, self-esteem, and a spirit of constant and never ending improvement! These same students are proud that training here has helped them to develop an indomitable spirit that is helping them achieve more in school, at work and in their personal lives!
Absolutely NO EXPERIENCE is NECESSARY, so don't worry!
Are you out of shape or never really exercised much in your life?
At Cooper MMA Jiu Jitsu of Austin, TX, our instructors will work with you to help you reach your goals. Our martial arts expertise combined with our experience and knowledge in physical fitness have helped students become champions as well as lose weight and get into shape.